I'm Shari Barta
Pelvic Floor Occupational Therapist
Certified Pilates Teacher
Certified Personal Trainer
Founder of Posture Power Wellness in Denver, CO
Founder of CoreRehab
Shari's specialty is finding imbalances within movement patterns and correcting them to restore optimal functioning; clients often refer to her as the human engineer. She lives by the motto Live Long & Strong.
Shari Barta is a Pelvic Floor Occupational Therapist with two decades of physical rehabilitation knowledge, personal training, and Pilates to help people overcome both new and chronic physical conditions. She holds advanced degrees and certifications in Occupational Therapy, Ergonomics, Personal Training, Pilates, and Postpartum Corrective Exercise.
Shari’s passion for healing has driven her to create CoreRehab, a women’s health program designed to help women restore their bodies post-childbirth and prevent common chronic conditions. The program helps all women whether you are 6 weeks or 60 years postpartum. The goal of this program and its mission is to erase the stigma surrounding pelvic floor conditions and allow women to rehabilitate with dignity.
CoreRehab was born from a personal experience and mission. Shari is a mom of 2 and had a diastasis recti and pelvic floor dysfunction following her 2 childbirths. In Shari’s attempt to get better, she was met with subpar healthcare and statements such as “It’s normal you need to accept it.” Her answer was HELL NO! In the journey to cure herself, she came up with the CoreRehab program. CoreRehab is a fusion of pelvic floor therapy, postpartum corrective exercises, and Pilates.