After a 15 year career online, I wanted to do something that connected me with people instead of a screen. I began teaching pilates in Denver in 2018.
With each client, I embrace a whole person approach to teaching. Which is great, as clients say my classes are fun, challenging, and ever-changing. I am...
A little lax in my joints (a.k.a. "hypermobile")
An elder millennial
An advocate for better posture
And... guilty of "poor posture" myself
For my classical pilates teacher training program, I completed 158 hours of in-person workshops and 600 external practice hours. I am currently pursuing further education in anatomy, principles of body movement & function, corrective exercise, and postpartum rehabilitation.