Coming End of 2022
Designed by Shari Barta MS, OTR/L, CPT, NCPT, PCES, Core Rehab is designed to help women of all ages regain strength, postural balance, and alignment post-birth. This program is suitable for working with for post-partum people of all ages, from 6 months later to 60 years!
Core Rehab combines elements of pelvic floor therapy, pilates, and corrective exercises to create a balanced, well-rounded program. Stand out from your peers by taking a more corrective exercise focus to working with post-partum women.
By the end of the program, you will . . .
Be proficient in helping women rebalance their body post-baby.
Learn the nuances of postural changes in order to make long-lasting improvements and maximize clients' progress.
Know how to add elements of specialized myofascial self-release into each class.
- Four (4) on-demand video programs, #min each, as they are released
- PDF manuals <detail??>
- 4 *LIVE* group calls, available for 72 hours afterwards
- TWO 45-minute 1-on-1 coaching calls with Shari Barta
- HOW LONG DOES IT LAST/TAKE?
ANY OTHER PERKS/INCLUDES
Get On The List
Be the first to know when the Core Rehab mentorship goes live!