Core Rehab



Coming End of 2022

Designed by Shari Barta MS, OTR/L, CPT, NCPT, PCES, Core Rehab is designed to help women of all ages regain strength, postural balance, and alignment post-birth. This program is suitable for working with for post-partum people of all ages, from 6 months later to 60 years!

Core Rehab combines elements of pelvic floor therapy, pilates, and corrective exercises to create a balanced, well-rounded program. Stand out from your peers by taking a more corrective exercise focus to working with post-partum women.

By the end of the program, you will . . .

  • Be proficient in helping women rebalance their body post-baby.

  • Learn the nuances of postural changes in order to make long-lasting improvements and maximize clients' progress.

  • Know how to add elements of specialized myofascial self-release into each class.

  • 4th point???

Mentorship Includes:

- Four (4) on-demand video programs, #min each, as they are released

- PDF manuals <detail??>

- 4 *LIVE* group calls, available for 72 hours afterwards

- TWO 45-minute 1-on-1 coaching calls with Shari Barta



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