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Shari Barta

Pelvic Floor Therapy for a Stronger, Healthier You

Shari Barta Wellness offers access to a Pelvic Floor Occupational Therapist in person in our studio in Denver, Colorado, or through our CoreRehab app you can use in the comfort of your own home.

Pelvic Floor Occupational Therapist

Founder of CoreRehab

Founder of Posture Power Wellness



There is life beyond .......


Diastasis Recti  


   Pelvic Organ Prolapse  


    Hypertonic Pelvic Floor  


    Chronic Core Weakness  






Pelvic Floor Therapy in the CoreRehab App

CoreRehab was born from a personal experience with pelvic floor dysfunction and a Diastasis Recti. This program has helped women of all ages overcome chronic postpartum symptoms whether the happened right after birth or years later.  It can also help YOU!


Whether you like to workout in the comfort of your own home or in the studio.  We have a solution for you.  Download the CoreRehab App to workout on your own schedule in your own home or check out an in person class at our Denver, CO studio.

Pilates Stretches

Pelvic Floor Love

Check out our free cheat sheets to get the down and dirty about Pelvic Floor Conditions.


CoreRehab: an App for Pelvic Floor Therapy

CoreRehab was designed to be the solution to alleviate the structural changes that come with pregnancy, childbirth, and aging. CoreRehab is a fusion of pelvic floor therapy and pilates that will restore core stability and strength.

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Posture Power Wellness

In the Denver, CO area come take an in person class at Posture Power Wellness.

Posture Power Wellness is the only place you can take an in person CoreRehab class.

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