Live Long
Live Strong
Live Well
with CoreRehab
Are you struggling with pelvic floor issues?
Whether you are preparing for childbirth, rehabilitating from a pregnancy, or managing changes in your body due to age this is the solution for you.
Pelvic Floor Therapy with a Pilates Twist from the comfort of our own home.
Why CoreRehab?
You are not alone.
25% of women worldwide suffer from some form of pelvic floor dysfunction.
I am one of them.
I designed CoreRehab as the solution I desperately needed, I rehabbed my diastasis recti and pelvic floor weakness with this program after I was told to "just deal".
"Dealing" should never be the answer.
CoreRehab is done in the comfort of your home, with your clothes on, and builds a positive mind and body connection.
It is time to get to know your pelvis and pelvic floor and get stronger to move on and get back to your life.
Live Long & Strong!
-Shari Barta
There is life beyond .......
Diastasis Recti
Pelvic Organ Prolapse
Hypertonic Pelvic Floor
Chronic Core Weakness
Incontinence
Where to find CoreRehab
CoreRehab is available to anyone and everyone, no matter where you live.
CoreRehab is available in person at our brick and mortar studio in Denver, CO or on demand through our web-based app.
