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What is a Diastasis Recti
There are so many questions to ask about Diastasis Recti—What is it? How does it happen? How do I know if I have one? I want to demystify...
Shari Barta
Feb 2, 20235 min read
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My Core Rehab Story
It is still pretty surreal for me that we are here…I have this site, this studio and the ability to share my passion. I have always known...
Shari Barta
Aug 31, 20214 min read
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